Recipe originally posted and made by Form Nutrition.
In their original incarnations, tiramisu and frappuccinos are far from vegan-friendly. Fortunately, Form’s tiramisu-flavoured Performance Protein is formulated to achieve the great taste of this quintessential Italian dessert while also providing 30g of plant-based protein and Curcumin C3 to help build muscle, recover and meet your training goals quicker.
Drink this creamy and indulgent tasting shake after a morning workout for a hefty dose of muscle fuel, plus an energising boost for the rest of the day thanks to the espresso shot. Don’t worry about adding hot coffee to the mix; the frozen banana and additional ice will offset that.
INGREDIENTS
- 300ml Rebel Mylk semi-skimmed
- 40g Form Tiramisu Performance Protein
- 1 espresso shot
- 1 frozen banana
- 1 tbsp almond butter
- 5 ice cubes